I came across this blog post on one idle afternoon at work (don’t ask what I googled to get this). But it gives very good insights to the benefits of sex, and even the number of calories you burn at every stage.
Sample this:
Benefits of Sex / Making Love
- Sex is a beauty treatment. Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth.
- Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow.
- Lovemaking can burn up those calories you piled on during that romantic dinner.
- Sex is one of the safest sports you can take up. It stretches and tones up just about every muscle in the body. It’s more enjoyable than swimming 20 laps, and you don’t need special sneakers!
- Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well-being.
- The more sex you have, the more you will be offered. The sexually active body gives off greater quantities of chemicals called pheromones. These subtle sex perfumes drive the opposite sex crazy!
- Sex is the safest tranquilizer in the world. It is 10 times more effective than valium.
- Kissing each day will keep the dentist away. Kissing encourages saliva to wash food from the teeth and lowers the level of the acid that causes decay, preventing plaque build-up.
- Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels in the brain.
- A lot of lovemaking can unblock a stuffy nose. Sex is a natural antihistamine. It can help combat asthma and hay fever.
Sexercise Chart
| Removing her clothes | |
| With consent | 12 Calories |
| Without consent | 187 Calories |
| Opening her bra | |
| With both hands | 8 Calories |
| With one hand | 12 Calories |
| With your teeth | 85 Calories |
| Putting on a condom | |
| With an erection | 6 Calories |
| Without an erection | 315 Calories |
| Preliminaries | |
| Trying to find the clitoris | 8 Calories |
| Trying to find the G-Spot | 92 Calories |
| Positions | |
| Missionary | 12 Calories |
| 69 lying down | 78 Calories |
| 69 standing up | 112 Calories |
| Wheelbarrow | 216 Calories |
| Doggy Style | 326 Calories |
| Italian Chandelier | 912 Calories |
| Orgasm | |
| Real | 112 Calories |
| False | 315 Calories |
| Post Orgasm | |
| Lying in bed hugging | 18 Calories |
| Getting up immediately | 36 Calories |
| Explaining why you got out of bed immediately | 816 Calories |
| Getting a second erection | |
| If you are: 20-29 years old | 36 Calories |
| 30-39 years | 80 Calories |
| 40-49 years | 124 Calories |
| 50-59 years | 972 Calories |
| 60-69 years | 2916 Calories |
| 70 and over | Death |
| Dressing afterwards | |
| Calmly | 32 Calories |
| In a hurry | 98 Calories |
| With her father knocking at the door | 1218 Calories |
| With your wife knocking at the door | 3521 Calories |
Happy Sexing people.
Venus
what!! haha I have this in my inbox was contemplating on whether I should put it up! you beat me to it! naughty naughty.
Sex aint safe no more …. STDS and wat not.. .dang those things can kill u
Comment by sultrynutter — January 28, 2009 @ 10:12 pm |
Hahahahahahahahahahahahahaha! That sexercise chart made my morning!
Good losing weight tips I see… Mmmmmh, now let me go google what an Italian Chandelier is…….
Comment by Mama — January 29, 2009 @ 9:08 am |
@Vampy, reading same literature now are we? Cool. It isn’t safe, but at least you can avoid the STDs and what not. Can you avoid breaking your arm, or drowning in the pool? I choose sex over gym lol
@Mama, glad to be of entertainments.I’d post about that, but I’m afraid wordpress will come after me. It’s a rather acrobatic position, especially for the lady. Good Luck!
Comment by Venus — January 29, 2009 @ 10:56 am |
So Vampy= Sultry??? I’m lost..
Moving on..I got that email about the calorie losing bit..but not the top bit..ati sex unblocks a stuffy nose?? muahaha…I’m amused!
Comment by Val — January 29, 2009 @ 12:50 pm |
hahahaha…amazing. happy sexing indeed!!!
Comment by neema — January 30, 2009 @ 1:58 am |
Oops, most of my fav positions are not there… What to do now???
Comment by Rafiki — January 30, 2009 @ 8:07 pm |
Read more,learn more.change the globe.Be sure the guys who just read this are thinking about the last time they did it.
Comment by madmyke — January 31, 2009 @ 7:49 am |
And we are slaving at the gyms!
Comment by Shiko-Msa — February 1, 2009 @ 3:18 pm |
@Val, it also cures headaches and common colds. Trust me.
@Rafiki, what’s the position called? Can get you it’s calorific benefits in a jiffy.
@Shiko-Msa, gym is nothing. This is the thing!
Comment by Venus — February 2, 2009 @ 5:47 am |
Exactly what is the Italian chandelier position???
Comment by savvy08 — February 2, 2009 @ 6:42 am |
@Savvy, good old google even has pictorial evidence
Comment by Venus — February 2, 2009 @ 10:25 am |
I came across a wonderful book that advices on how to do better love making, improve christian sex, relationships, and marriage.
Comment by Michael Cameron — July 20, 2009 @ 7:09 am |